Counselling for Weight loss

Sometimes individuals struggle with eating healthily and happily and need counselling in order to work towards sustainable healthy long term weight loss. Suzanne is an experienced NHS Health trainer and has helped hundreds of people lose weight and keep it off long term. This support will help you learn what works for you and how to make a life long lifestyle change. 
   This approach isn't about fast weight loss that will just go back on, instead it is about examining your emotional relationship with food and creating more positive cycles of behaviour. Please see our contact page for ways to contact Suzanne and find out if this type of counselling could be beneficial to you.   


"From little acorns mighty oaks do grow."